Griffin Strength 2X
$15 / mo
Full Body Workouts
It's all about maximizing your time. We use Full Body workouts for each training session where we work in a mixture of compound and isolation exercises. This allows for ample recovery time and keeps a great tempo.
Adjust to Your Schedule
Because we utilize Full Body workouts it is super easy to move your training days around a hectic schedule. You have an event scheduled on the same day as a workout, no problem get it in the day before or the day after. Too easy
Adjust to Your Schedule
Because we utilize Full Body workouts it is super easy to move your training days around a hectic schedule. You have an event scheduled on the same day as a workout, no problem get it in the day before or the day after. Too easy
Stay Consistent, Enjoy the Process
It's all about consistency. He who can stick to it the longest will reap the greatest benefit. It is not worth doing a 5 day program if you can only stick to it for 1 week or only finish 1 training session. This is just 2 hours a week, we all have 2 hours.
Griffin Strength 2x
Features
Access to Griffin Strength Facebook Group
Coaches who will hold you accountable and provide the feedback you need to grow
Programming 2 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
Committed Teammates
A vibrant community that will keep you pushing to unlock your best
Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year. Your coaches and team will push you harder, know you better, and keep you attacking your goals
Meet Your Coach
Mitch Griffin
"I will write fresh programming weekly. You’ll get notifications through the app when they’re ready"
Life is CHAIOTIC enough,
your "gym time" shouldn't' be. Hop on the team and take one thing off your plate.
The Proof
See the results of all the people who have decided to change their lives with our training programs.
And don't forget to Check Out the rest of our workout programs!
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